Yam Thua Phu (Spicy Winged Bean Salad

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Servings: 2 Difficulty: Advanced
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Thai-style fresh and vibrant salad that brings home-style flavor to your table
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This Thai salad features Winged beans, Steamed pork sliced into. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Yam Thua Phu (Spicy Winged Bean Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 2 Calories: 90.2

Description

This Thai salad features Winged beans, Steamed pork sliced into. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. small pieces [They're in Julienne slices in the -photo.
  2. S.C.] 1/4 c Coconut milk 2 tb Fried sliced shallot 2 tb Coarsely ground roasted -peanuts 2 tb Fish sauce 1 1/2 tb Sugar 2 tb Lime juice 1 sm Pan-roasted dried chilli 2 sm Roasted shallots 1 sm Roasted garlic bulb Immerse the winged beans in boiling water for 3 minutes and then
  3. cut into small pieces.
  4. Bring the coconut milk to a boil and then remove from heat.
  5. Pound the chilli, the roasted shallots, and the garlic well in a mortar; then
  6. add the sugar, fish sauce, and lime juice,
  7. mix thoroughly and
  8. transfer to a bowl.
  9. Add the winged beans, pork, boiled coconut milk, fried shallot, and peanut,
  10. toss to
  11. mix well, and then
  12. place on a serving- platter.
  13. SLG Books, Berkeley and Hong Kong, 1989

Nutrition Facts

Servings 2

Amount Per Serving
Calories 90.2kcal
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.5g8%
Cholesterol 24.0mg8%
Sodium 22.0mg1%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.5g6%
Sugars 1.9g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, boiling, phu, pork, roasting, salad, sliced, spicy, steamed, thai, thua, title, winged, yam
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