Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International main features Lemon juice, Yellow mustard, Bay leaves, Carrots shredded, Dill fresh. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Zaporozhste Yogurt Chicken
Description
This International main features Lemon juice, Yellow mustard, Bay leaves, Carrots shredded, Dill fresh. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
breasts -salt and pepper to taste Put yogurt in medium-sized bowl.
-
Add lemon juice, mustard, garlic, and other spices.
-
Mix thoroughly.
-
Place breadcrumbs in separate bowl.
-
Rinse chicken and pat dry.
-
Dip each breast first into yogurt mixture, covering top and bottom.
-
Next, roll each piece in breadcrumbs, coating the chicken.
-
Bake in a 350 degree F pre-heated oven for 45 minutes.
-
Serve with either rice or noodles
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 657.3kcal
- % Daily Value *
- Total Fat 8.6g14%
- Saturated Fat 1.6g8%
- Cholesterol 0.9mg1%
- Sodium 673.5mg29%
- Total Carbohydrate 136.8g46%
- Dietary Fiber 22.5g90%
- Sugars 11.0g
- Protein 23.3g47%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, bay, boneless, breadcrumbs, carrots, chicken, chopped, cloves, crushed, dill, fresh, garlic, international, juice, leaves, lemon, low-fat, main, mustard, nutmeg
