This refreshing Zesty Cilantro-Chili Pea Dip is a crowd-pleasing appetizer that balances earthy sweetness with a bright, spicy kick. The base of silken tofu and thawed frozen petite peas creates an incredibly smooth, creamy texture without any dairy, making it perfect for vegan gatherings. Fresh cilantro and ground cumin add aromatic depth, while diced green chiles provide a gentle heat that wakes up the palate. Serve this vivid green dip alongside sturdy crackers, sliced baguette, or crudité vegetables for a colorful and healthy start to any meal. ItâÂÂs easy to whip up in minutes and tastes best when chilled, allowing the flavors to meld together beautifully.
Zesty Cilantro, Chili, Pea Dip
Description
This refreshing Zesty Cilantro-Chili Pea Dip is a crowd-pleasing appetizer that balances earthy sweetness with a bright, spicy kick. The base of silken tofu and thawed frozen petite peas creates an incredibly smooth, creamy texture without any dairy, making it perfect for vegan gatherings. Fresh cilantro and ground cumin add aromatic depth, while diced green chiles provide a gentle heat that wakes up the palate. Serve this vivid green dip alongside sturdy crackers, sliced baguette, or crudit&# 195;© vegetables for a colorful and healthy start to any meal. ItâÂÂs easy to whip up in minutes and tastes best when chilled, allowing the flavors to meld together beautifully.Ingredients
Directions
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Ensure the frozen peas are completely thawed and the tofu is well-drained.
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Place the drained silken tofu, thawed peas, chopped cilantro, and drained green chiles into the bowl of a food processor or blender.
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Add the lemon juice, ground cumin, freshly ground pepper, and a pinch of salt to the mixture.
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Secure the lid and blend on high speed for approximately 30-45 seconds, or until the mixture is completely smooth and creamy.
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Scrape down the sides if necessary and blend again briefly to ensure no lumps remain.
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Transfer the dip to a serving bowl and cover with plastic wrap.
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Refrigerate for at least 1 hour to allow the flavors to meld and the dip to chill.
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Before serving, mound the chilled dip over overlapping tomato slices or arrange in a bowl rimmed with fresh cilantro sprigs.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 5.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 1.1g1%
- Dietary Fiber 0.5g2%
- Sugars 0.6g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a spicier kick, use hot green chiles instead of mild ones, or add a dash of cayenne pepper.
This dip can be stored in an airtight container in the refrigerator for up to 3-4 days. Stir before serving if separation occurs.
If the dip is too thick, add a tablespoon of water or extra lemon juice to reach your desired consistency.
Serve with sturdy crackers, pita chips, or fresh vegetable sticks like carrots, cucumbers, and bell peppers.
