This elegant yet simple dish features thin slices of zucchini steamed until pliable, then rolled around savory prosciutto. The rolls are served atop a vibrant fresh tomato sauce made by gently cooking down plum tomatoes with garlic and onion. The result is a perfect balance of textures: the soft, tender zucchini contrasts with the chewy, salty meat, while the acidic, sweet tomato sauce ties everything together. It makes for a sophisticated light main course or a substantial side dish that feels gourmet without the fuss. Perfect for summer dinners when you want something fresh and colorful that highlights seasonal produce.
Zucchini Rolls With Fresh Tomato Sauce
Description
This elegant yet simple dish features thin slices of zucchini steamed until pliable, then rolled around savory prosciutto. The rolls are served atop a vibrant fresh tomato sauce made by gently cooking down plum tomatoes with garlic and onion. The result is a perfect balance of textures: the soft, tender zucchini contrasts with the chewy, salty meat, while the acidic, sweet tomato sauce ties everything together. It makes for a sophisticated light main course or a substantial side dish that feels gourmet without the fuss. Perfect for summer dinners when you want something fresh and colorful that highlights seasonal produce.Directions
-
In a large skillet, heat 2 tablespoons of olive oil over medium-low heat.
-
Add the whole garlic cloves and cook, turning occasionally, until golden and soft, about 10 minutes.
-
Remove the garlic cloves from the oil, mash them with a fork, and set aside.
-
Add the chopped onion to the same skillet and sauté until golden and translucent.
-
Add the chopped tomatoes, salt, and sugar to the skillet.
-
Partially cover the skillet and cook, stirring occasionally, until the tomatoes soften and the mixture reduces to a chunky sauce.
-
Remove the sauce from the heat and stir in the reserved mashed garlic.
-
Trim the ends off the zucchini and slice lengthwise into 1/8-inch-thick slices.
-
Discard the outer skin-covered slices if they are too rigid, keeping the tender center slices.
-
In a large, shallow microwave-safe dish, toss the zucchini slices with black pepper and garlic powder.
-
Cover the dish loosely with plastic wrap and microwave on high for 2 to 3 minutes, or until the zucchini is flexible enough to roll.
-
Uncover, drain any excess liquid, and toss the zucchini with lemon juice and the remaining 1 tablespoon of olive oil.
-
Place the zucchini slices flat on a work surface and top each with a thin slice of prosciutto.
-
Roll up the zucchini to enclose the prosciutto.
-
To serve, spread the fresh tomato sauce in a deep serving plate and arrange the zucchini rolls on top.
-
Garnish with fresh basil sprigs if desired and serve immediately.
Nutrition Facts
- Amount Per Serving
- Calories 148.5kcal
- % Daily Value *
- Total Fat 11.7g18%
- Saturated Fat 1.6g8%
- Cholesterol 0.0mg0%
- Sodium 12.2mg1%
- Total Carbohydrate 10.7g4%
- Dietary Fiber 3.0g12%
- Sugars 6.5g
- Protein 2.3g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
