This International breakfast features Zucchini (about 3 lbs, Garlic — thinly sliced, Medium mushrooms — thinly sliced, Onion — thinly sliced, Water. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Zucchini Stuffed With Mushrooms (1 Pt
Description
This International breakfast features Zucchini (about 3 lbs, Garlic -- thinly sliced, Medium mushrooms -- thinly sliced, Onion -- thinly sliced, Water. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Cut 4 zucchini in half lengthwise and carefully scoop out the pulp and seeds, taking care not to break the skins (leave 1/4" of pulp in shell).
-
Chop the pulp and seeds and set aside.
-
Blanch the zucchini in boiling water for 5 minutes and then plunge into ice water.
-
leave the shells in the water for 10 minutes.
-
Carefully drain and set aside.
-
Cut the remaining zucchini into quarters lengthwise and then into 1/4" slices.
-
In a medium size pan,
-
combine the chopped zucchini, zucchini slices, garlic mushrooms, onion, water and salt.
-
Cook over medium low heat, uncovered, for 35 to 40 minutes, or until the water has evaporated.
-
Remove from the heat and stir in the tarragon.
-
Stuff the zucchini shells with the vegetable mixture.
-
Place them in a shallow baking dish and bake at 350 for 15 minutes.
-
Finish cooking under the broiler for 3 to 4 minutes, or until the stuffing begins to brown.
-
serve ,
-
place 2 zucchini halves on each of 4 plates,
-
sprinkle the diced tomato over and around, and
-
sprinkle with the chervil leaves.
-
; 5.8
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 192.6kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 7340.9mg306%
- Total Carbohydrate 39.3g14%
- Dietary Fiber 12.3g50%
- Sugars 9.2g
- Protein 13.2g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.