This Chinese appetizer features Sesame seed oil, Or red pepper, Flounder filet, cubed, Chicken bouillon. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cantonese Fish Filling (Dim Sum Filling
Description
This Chinese appetizer features Sesame seed oil, Or red pepper, Flounder filet, cubed, Chicken bouillon. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat 1/2 ts sesame oil in wok over low heat.
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Add flounder cubes and garlic and simmer for 5 minutes.
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Remove.
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To wok add rest of oil and cabbage and scallions.
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Stir-fry three minutes.
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Push veggies to side of wok.
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In center well add mushrooms and lemon juice.
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Stir-fry one minute.
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Return flounder.
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Add pepper and bouillon.
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Blend.
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Simmer two minutes.
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Mix cornstarch and water til blended well.
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Add to flounder mixture in wok.
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Blend.
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Simmer til thickened.
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Remove fish filling from wok to bowl.
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Assemble won tons and boil
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 326.2kcal
- % Daily Value *
- Total Fat 15.6g24%
- Saturated Fat 4.9g25%
- Cholesterol 49.3mg17%
- Sodium 53.8mg3%
- Total Carbohydrate 24.6g9%
- Dietary Fiber 3.4g14%
- Sugars 4.6g
- Protein 23.9g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.