This Chunky Chicken Soup brings the bright, wholesome flavors of the Mediterranean to your dinner table. It 226;ÂÂs a one-pot wonder that combines tender skinless chicken with a colorful medley of carrots, onions, bell peppers, and rice, all simmered in a rich blend of chicken broth and stewed tomatoes. The aromatic touch of minced garlic and fresh basil ties everything together, creating a dish that is both light and deeply satisfying. ItâÂÂs perfect for chilly evenings or when you need a comforting yet healthy meal. Ready in just half an hour, this soup is easy to customize and always a crowd-pleaser. Serve it with crusty bread for soaking up every last drop of that flavorful broth.
Chunky Chicken Soup, Mediterranean Style
Description
This Chunky Chicken Soup brings the bright, wholesome flavors of the Mediterranean to your dinner table. It&# 226;ÂÂs a one-pot wonder that combines tender skinless chicken with a colorful medley of carrots, onions, bell peppers, and rice, all simmered in a rich blend of chicken broth and stewed tomatoes. The aromatic touch of minced garlic and fresh basil ties everything together, creating a dish that is both light and deeply satisfying. ItâÂÂs perfect for chilly evenings or when you need a comforting yet healthy meal. Ready in just half an hour, this soup is easy to customize and always a crowd-pleaser. Serve it with crusty bread for soaking up every last drop of that flavorful broth.Ingredients
Directions
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Heat the olive oil in a large pot or Dutch oven over medium heat.
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Add the chopped onion, bell pepper, and minced garlic to the pot.
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Sauté the vegetables, stirring occasionally, for about 5 minutes until they are soft and fragrant.
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Stir in the stewed tomatoes (with their juice), chicken broth, water, rice, and dried basil.
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Increase the heat to bring the mixture to a boil.
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Once boiling, reduce the heat to low to maintain a gentle simmer. Cover the pot and cook for 10 minutes.
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Add the sliced carrots to the soup and continue to simmer covered for another 5 minutes.
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Cut the skinless boneless chicken into bite-sized pieces.
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Add the chicken pieces to the soup and cook uncovered for 5 to 7 minutes, or until the chicken is no longer pink and the rice is tender.
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Taste and adjust seasoning with black pepper if desired. Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1089.6kcal
- % Daily Value *
- Total Fat 47.1g73%
- Saturated Fat 12.3g62%
- Cholesterol 314.6mg105%
- Sodium 409.3mg18%
- Total Carbohydrate 48.0g16%
- Dietary Fiber 7.7g31%
- Sugars 12.3g
- Protein 102.3g205%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.