This chunky vegetarian chili is a robust and comforting dish that relies on the earthy depth of pinto beans and kidney beans, brightened by sweet corn and diced tomatoes. The savory profile is built on a base of sautéed onions, green peppers, and garlic, spiced with warm chili powder and cumin. It offers a thick, satisfying texture that holds up well against the heat, making it ideal for serving over rice or with crusty bread. Perfect for family dinners, potlucks, or meal prepping, this vegan-friendly stew comes together quickly with pantry staples, delivering a wholesome, plant-based meal that feels indulgent without the meat.
Chunky Vegetarian Chili
Description
This chunky vegetarian chili is a robust and comforting dish that relies on the earthy depth of pinto beans and kidney beans, brightened by sweet corn and diced tomatoes. The savory profile is built on a base of saut&# 195;©ed onions, green peppers, and garlic, spiced with warm chili powder and cumin. It offers a thick, satisfying texture that holds up well against the heat, making it ideal for serving over rice or with crusty bread. Perfect for family dinners, potlucks, or meal prepping, this vegan-friendly stew comes together quickly with pantry staples, delivering a wholesome, plant-based meal that feels indulgent without the meat.Ingredients
Directions
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In a large Dutch oven or heavy-bottomed pot, heat the cooking oil over medium heat.
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Add the chopped onion, green pepper, and minced garlic; sauté for 5-7 minutes until softened and fragrant.
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Stir in the chili powder and ground cumin, cooking for 1 minute to toast the spices.
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Add the pinto beans, kidney beans, whole kernel corn, Mexican stewed tomatoes, and water.
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Bring the mixture to a boil, then reduce heat to low.
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Cover and simmer for 25-30 minutes, stirring occasionally, until the flavors meld and the chili thickens.
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Taste and adjust seasoning with salt and pepper if desired; add more water if a thinner consistency is preferred.
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Serve hot, optionally topped with fresh cilantro, avocado, or lime wedges.
Nutrition Facts
Servings 11
- Amount Per Serving
- Calories 71.2kcal
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 9.0mg1%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 1.8g8%
- Sugars 2.8g
- Protein 2.6g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.