Chunky Gazpacho And Bean Salad – Gh_9407

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Servings: 6 Difficulty: Advanced
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Spanish-style fresh and vibrant salad that brings home-style flavor to your table
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This Spanish salad features Tomatoes (about 1 lb) 2 tablespoon Red wine vinegar, Stalks 1/2 teaspoon Salt, Onions 1/2 teaspoon Coarsely ground black pepper, Cucumber 1/2 teaspoon Hot pepper sauce, Yellow pepper 1 can (>19oz) red kidney beans. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chunky Gazpacho And Bean Salad – Gh_9407

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 215.1

Description

This Spanish salad features Tomatoes (about 1 lb) 2 tablespoon Red wine vinegar, Stalks 1/2 teaspoon Salt, Onions 1/2 teaspoon Coarsely ground black pepper, Cucumber 1/2 teaspoon Hot pepper sauce, Yellow pepper 1 can (>19oz) red kidney beans. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ABOUT 30 MINUTES BEFORE SERVING OR EARLY IN DAY: 1.
  2. Cut tomatoes into wedges.
  3. Slice celery diagonally into 1/2" pieces.
  4. Thinly slice green onions.
  5. With vegetable peeler,
  6. remove some strips of skin from cucumber, leaving some green for an attractive look.
  7. Cut cucumber lengthwise into quarters.
  8. Cut quarters crosswise into 1 1/2" pieces.
  9. Cut peppers into 2" pieces.
  10. In lg bowl, with wire
  11. whisk or fork,
  12. mix tomato juice, olive or salad oil, vinegar, salt, black pepper, and hot pepper sauce.
  13. Add tomatoes, celery, green onions, cucumber, peppers, and beans; toss gently to mix.
  14. Cover and refrigerate salad if not serving right away.
  15. Each serving: About ories, 8

Nutrition Facts

Servings 6

Amount Per Serving
Calories 215.1kcal
% Daily Value *
Total Fat 12.5g20%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 31.2mg2%
Total Carbohydrate 27.9g10%
Dietary Fiber 9.7g39%
Sugars 6.9g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 16oz, 19oz, about, bean, beans, black, chunky, coarsely, cucumber, drained, gazpacho, gh_9407, great, green, ground, hot, juice, kidney, northern, oil
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