Cinnamon Peach Soup
Description
This Vietnamese soup features Ripe peaches, Cloves, Berries, Pods, Freshly squeezed orange. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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juice 3 tb Fresh lime juice, or to -taste 3 tb To 4 tb honey or brown sugar -(or to taste) 1 ts Ground cinnamon 1 ts Ground ginger 1 c Nonfat yogurt 1 tb Diced candied ginger Sprigs of fresh mint, -for
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garnish Drop the peaches in a pot of boiling water and
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boil for 30 seconds.
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Rinse them under cold water and slip off the skins.
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Pit the peaches and coarsely chop them.
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Tie the cloves, allspice, and cardamom in cheesecloth (or wrap in foil and pierce with fork).
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Combine the peaches, spice bundle, orange juice, lime juice, honey, cinnamon, and ginger in a heavy saucepan.
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(The amount of honey needed well depend on the sweetness of the peaches.)
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Simmer for 5-10 minutes, or until the fruit is very soft.
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Remove the spice bundle and let the soup cool to room temperature.
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Puree the soup in a blender and chill.
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Just before serving, whisk in the yogurt and candied ginger.
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Correct the seasoning,adding honey and lime juice to taste.
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Serve in glass bowls or wine goblets, garnishing each with a sprig of mint
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 144.9kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 2.3mg1%
- Total Carbohydrate 37.1g13%
- Dietary Fiber 6.3g26%
- Sugars 29.9g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
berries, blending, boiling, cinnamon, cloves, freshly, orange, peach, peaches, pods, ripe, simmering, soup, squeezed, title, vegan, vietnamese
