Citrus Scallops *Jb

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Citrus Scallops *Jb recipe image
Citrus Scallops *Jb recipe image
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Citrus Scallops *Jb

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 185.6

Description

This American main features Sea scallops, Lemon juice, Salt, Pepper, Cloves. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Pepper and cook until tender.
  3. Season to taste and serve immediately.
  4. Chopped fresh parsley
  5. Grated orange rind
  6. Chopped fresh parsley

Nutrition Facts

Servings 4

Amount Per Serving
Calories 185.6kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 0.9g5%
Cholesterol 59.6mg20%
Sodium 3391.0mg142%
Total Carbohydrate 10.0g4%
Dietary Fiber 0.1g1%
Sugars 9.5g
Protein 22.2g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, citrus, cloves, fish, juice, lemon, low-cal, main, minced, oil, olive, pepper, salt, sautéing, scallops, sea, title
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