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This Thai soup features Extra-firm tofu, Garlic, minced, Vegetable oil, Coconut milk (I try to get. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Coconut Tofu Soup (Vegan, But High Fat
Description
This Thai soup features Extra-firm tofu, Garlic, minced, Vegetable oil, Coconut milk (I try to get. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Frozen, or
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make fresh if I Am ambitious) 1 1/2 c Vegetable stock (or water) 1 tb Light soy sauce Keffir Lime leaves - to Taste, this is a tough one Since it can come packaged In a number of ways.
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I Typically get dried in which Case I let 2 to 3 T soak in Water before using*.
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oz Galanga (Kah) - Galanga is Thai ginger 1 To 3 Thai or Serrano Chiles To taste (I like 4!) *Very marginal substitutes (although still good!) are to try 1/4 c.
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coarsly chopped lemon grass, or the juice from 1 lime.
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This has to be experimented with, it is used to reduce the sweetness of the coconut milk.
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You do not want this flavor to dominate, though.
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Add a little at a time, and taste to get it right.
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Drain the tofu of extra water by placing a heavy weight over the tofu surrounded by 3 layers of paper towels.
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Cut tofu into bite size pieces.
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fry the garlic in the oil until golden (do not burn), then
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fry the tofu until it is an even golden brown.
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In a medium size sauce pan mix the coconut milk, stock (or water) and soy sauce.
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Add the tofu, Keffir Lime leaves (or substitute), and Galanga.
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Cook over low to medium heat for 15 minutes, do not allow to boil!
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At this point, taste the soup.
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If the coconut taste is too strong add a little more of the Keffir Lime leaves (or substitute).
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The idea is to reduce the sweetness of the coconut milk.
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With the flat of a heavy knife (or something similar) pound the chilies until they are split in several places.
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Add to the soup, and let cook a couple minutes more.
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Serve over steamed rice (preferably, Jasmine Rice)
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 265.5kcal
- % Daily Value *
- Total Fat 28.5g44%
- Saturated Fat 19.1g96%
- Cholesterol 0.0mg0%
- Sodium 14.3mg1%
- Total Carbohydrate 3.0g1%
- Dietary Fiber 0.1g1%
- Sugars 3.0g
- Protein 2.4g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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