Condimento Alle Verdure (Cool Summer Vegetabl)

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Servings: 6 Difficulty: Intermediate
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Italian-style light and flavorful appetizer that brings home-style flavor to your table
Condimento Alle Verdure (Cool Summer Vegetabl recipe image
Condimento Alle Verdure (Cool Summer Vegetabl recipe image
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Condimento Alle Verdure (Cool Summer Vegetabl)

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 74.5

Description

This Italian appetizer features Red onion, diced, Cucumber, peeled & diced, Ripe tomatoes. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper Set the diced onion & cucumber in a bowl.
  2. Bring water to a boil, drop in the tomatoes for a minute, remove & peel.
  3. Seed & dice the tomatoes & add to the bowl.
  4. Sprinkle with the salt & leave for 2 hours.
  5. Drain any liquid from the vegetables & stir in the herbs & pepper flakes.
  6. Toss with olive oil & season.
  7. Serve either as an antipasto salad or toss with cooled curls of pasta to serve as a summer salad

Nutrition Facts

Servings 6

Amount Per Serving
Calories 74.5kcal
% Daily Value *
Total Fat 5.9g10%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 6098.2mg255%
Total Carbohydrate 5.2g2%
Dietary Fiber 1.4g6%
Sugars 2.6g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alle, appetizer, basil, boiling, chopped, condimento, cool, cucumber, diced, finely, flakes, italian, oil, olive, onion, oregano, parsley, peeled, pepper, red
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