Coney Islands

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Servings: 12 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
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Coney Islands

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 12 Calories: 251.9

Description

This International main features Ground beef, Beef Stock, Chopped onion, Clove garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Brown ground beef slowly, but thoroughly, breaking with a fork till fine. Add remaining ingredients, simmer uncovered for 10 min

Nutrition Facts

Servings 12

Amount Per Serving
Calories 251.9kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 4.4g23%
Cholesterol 56.0mg19%
Sodium 2781.8mg116%
Total Carbohydrate 15.3g6%
Dietary Fiber 2.3g10%
Sugars 3.7g
Protein 21.7g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ancho, beef, chopped, clove, coney, cumin, flakes, garlic, green, ground, international, islands, main, minced, onion, pepper, powder, salt, sauce, seasoned
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