Consumer Reports Chili
Description
This straightforward chili recipe is a testament to how few quality ingredients can create a deeply satisfying meal. By combining ground beef with aromatic spices like cumin and allspice, you get a rich, savory base that is both comforting and robust. The addition of fresh onions, green peppers, and crushed tomatoes provides a perfect balance of texture and acidity, cutting through the richness of the meat. It is an ideal weeknight dinner that comes together in under an hour, requiring no special skills or hard-to-find items. Serve it hot with a side of cornbread or over rice for a complete, family-friendly feast that tastes like it simmered all day.Ingredients
Directions
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Heat a large pot or Dutch oven over medium-high heat and add the ground beef.
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Cook the beef, breaking it apart with a spoon, until browned and no longer pink.
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Drain any excess fat from the pot, leaving about one tablespoon for flavor.
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Add the finely chopped onion, minced garlic, and chopped green pepper to the pot.
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Saut&# 195;© the vegetables for 3-4 minutes until the onions become translucent.
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Stir in the cumin, chili powder, allspice, coriander, and salt.
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Pour in the crushed tomatoes, kidney beans, and water.
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Bring the mixture to a boil, then reduce heat to low and cover.
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Simmer gently for 20 minutes to allow flavors to meld.
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Stir in the cider vinegar and frozen corn during the last 5 minutes of cooking.
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Taste and adjust salt or spice levels as desired before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 336.0kcal
- % Daily Value *
- Total Fat 17.2g27%
- Saturated Fat 6.8g34%
- Cholesterol 88.5mg30%
- Sodium 88.0mg4%
- Total Carbohydrate 11.7g4%
- Dietary Fiber 1.4g6%
- Sugars 1.9g
- Protein 31.6g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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