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This International main features Beef rump or chuck roast 1/2 teaspoon Pepper, Cooking oil 2 teaspoon Caraway seeds, Hot water 2 Bay, Instant beef bouillon 2 tablespoon All-purpose flour, Ketchup 1/4 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caraway Beef Roast
Description
This International main features Beef rump or chuck roast 1/2 teaspoon Pepper, Cooking oil 2 teaspoon Caraway seeds, Hot water 2 Bay, Instant beef bouillon 2 tablespoon All-purpose flour, Ketchup 1/4 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a Dutch oven, heat oil over medium high.
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Brown roast on all sides.
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Drain.
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Combine water, bouillon, ketchup, Worcestershire sauce, onion, salt, pepper and caraway.
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Pour over roast.
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Add bay leaves.
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Cover and bake at 325 deg.
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for 3 hours or until tender.
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Remove roast to a warm serving platter.
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Combine flour and water.
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Stir into pan juices.
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Bring to a boil, stirring conslantly.
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Cook until thickened, adding additional water if necessary.
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Remove bay leaves.
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Serve with cooked potatoes and carrots if desired.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 976.4kcal
- % Daily Value *
- Total Fat 62.6g97%
- Saturated Fat 22.2g111%
- Cholesterol 267.1mg90%
- Sodium 5636.9mg235%
- Total Carbohydrate 4.8g2%
- Dietary Fiber 0.1g1%
- Sugars 3.6g
- Protein 89.3g179%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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