Corn Souffle

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Servings: 4 Difficulty: Intermediate
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French-style sweet and satisfying dessert that brings home-style flavor to your table
Corn Souffle recipe image
Corn Souffle recipe image
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Corn Souffle

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 72.7

Description

This French dessert features Eggs, seperated 2 teaspoon Sugar, Oz can creamed corn 1 teaspoon Minced inion flakes, Skim milk 1/2 teaspoon Dry mustard, Flour. It delivers smooth, comforting richness, sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350.
  2. In a medium bowl, beat egg yolks until light.
  3. Stir in corn, milk, flour, sugar, onion flakes, and dry mustard.
  4. Beat egg white until stiff.
  5. Fold gently into corn mixture.
  6. Pour into a baking dish that has been sprayed with a nonstick cooking spray.
  7. Bake, uncovered, 45 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 72.7kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 16.6mg1%
Total Carbohydrate 14.8g5%
Dietary Fiber 0.9g4%
Sugars 2.3g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, corn, creamed, dessert, diabetic, dry, eggs, flakes, flour, french, inion, milk, minced, mustard, seperated, skim, souffle, sugar, teaspoon, title
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