Corn Soup Cajun-Style

Servings: 3 Difficulty: Intermediate
A creamy, spicy vegan soup blending sweet corn with bold Cajun spices.
Corn Soup Cajun-Style recipe image

Corn Soup Cajun-Style

Difficulty: Intermediate
Servings: 3 Calories: 178.1

Description

This creamy Cajun-style corn soup is a vibrant twist on a classic comfort food. The natural sweetness of fresh or frozen corn is perfectly balanced by a warm blend of white and red pepper, creating a dish that is both soothing and spicy. Thickened with a simple flour slurry, the texture is rich and velvety without needing dairy, making it an ideal vegan option. It&# 226;€™s quick to prepare, requiring just basic pantry staples and a few minutes of simmering. Perfect for a cozy weeknight dinner or as a hearty side dish to complement grilled meats, this soup brings a touch of Southern flair to your table. Serve it hot with crusty bread for a satisfying meal that feels like a warm hug.

Ingredients

Directions

  1. In a small bowl, whisk together the flour, water, and margarine until smooth to create a slurry.
  2. In a medium saucepan over medium heat, melt a bit of margarine if needed, then add the corn kernels.
  3. Pour in the remaining liquid ingredients (such as vegetable broth or water, if not using the slurry as the sole liquid base) and bring to a gentle simmer.
  4. Stir the flour slurry into the simmering corn mixture to thicken the soup.
  5. Season with salt, white pepper, and red pepper to taste, stirring well to combine.
  6. Cook for 5-7 minutes, stirring frequently, until the soup is thickened and heated through.
  7. Garnish with finely chopped green onions before serving hot.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 178.1kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 65.4mg3%
Total Carbohydrate 34.2g12%
Dietary Fiber 4.3g18%
Sugars 5.8g
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cajun, corn, soup, vegan, spicy, comfort, easy, quick, dinner, plant-based, homemade, side-dish, winter, flavorful, pepper
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