Country Captain Soup
Description
This Country Captain Soup is a warming, aromatic blend of savory chicken, sweet apples, and tart currants simmered in a rich curry-spiced broth. The addition of orzo pasta provides a comforting texture, while fresh cilantro and a dollop of yogurt add a bright, creamy finish. Its a hearty, flavorful dish perfect for chilly evenings or when you need a cozy, soul-soothing meal. Easy to prepare and packed with complex spices, this soup balances sweet, tangy, and savory notes beautifully.Ingredients
Directions
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Heat olive oil in a large Dutch oven or heavy pot over medium-high heat.
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Add the chopped onion, red bell pepper, and garlic; saut until the vegetables begin to soften, about 5 minutes.
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Add the chicken pieces, curry powder, grated ginger, and crushed red pepper; stir and cook for 2 minutes to coat the chicken in spices.
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Pour in the chicken broth, diced tomatoes with their juices, and the chopped apple; bring the mixture to a boil.
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Reduce the heat to low, cover, and simmer gently for 20 minutes until the chicken is cooked through and tender.
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Stir in the orzo pasta and dried currants; continue simmering uncovered for about 5 minutes until the orzo is tender.
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Taste and season with salt and freshly ground black pepper as needed.
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Ladle the hot soup into bowls and garnish with fresh cilantro and a dollop of plain yogurt.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 388.9kcal
- % Daily Value *
- Total Fat 19.4g30%
- Saturated Fat 5.1g26%
- Cholesterol 133.5mg45%
- Sodium 125.2mg6%
- Total Carbohydrate 4.4g2%
- Dietary Fiber 1.2g5%
- Sugars 2.3g
- Protein 41.1g83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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