Crab Meat & Mushrooms In Wine Sauce
Description
This International main features Fresh crab meat, Fresh mushrooms, sliced, or, Can of mushrooms. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(stems and pieces) 2 tb Butter (to saute fresh Mushrooms) 2 tb Butter 2 tb Flour 1/2 c Milk 1/2 c White wine 1/2 ts Dry mustard 1/4 ts Dry tarragon Salt to taste Pepper to taste Hot sauce to taste 3/4 c Bread crumbs Pull crab meat apart and
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remove stiff membrances.
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Saute mushrooms in butter.
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(If mushrooms not fresh,
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add later.)
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Make a
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cream sauce blending melted butter, flour and milk, wine, mustard, tarragon, salt, pepper and hot sauce.
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Cook 2 or 3 minutes, then add crab meat and mushrooms.
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Place in casserole; sprinkle top with bread crumbs and dot with butter.
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Bake at 350 degrees F (177ðC) for 30 minutes uncovered.
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Cover before serving.
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This can also be made with shrimp, or crab meat and shrimp.
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From Mrs.
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J.
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Burton LeBlanc, "River Road Recipes"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 107.7kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 80.6mg27%
- Sodium 331.2mg14%
- Total Carbohydrate 1.3g1%
- Dietary Fiber 0.4g2%
- Sugars 0.8g
- Protein 21.7g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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