Cracked Wheat Bread (Cannon)
Description
This Mediterranean bread features Warm milk, Wheat bran cereal (All-Bran, . The flavors come together beautifully. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fiber 1, or 100% Bran) 1/2 c Warm water 2 tb Yeast 1/3 c Honey 2 tb Olive oil or vegetable oil 2 ts Salt 1/2 c Cracked wheat 3 c Whole wheat flour 2 1/2 c To 3 1/2 c bread flour (or -all purpose flour) In a large bowl,
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add wheat bran cereal to milk and
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soak 15-30 minutes.
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Proof yeast in warm water.
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Add yeast mixture, honey, olive oil, salt, and cracked wheat to milk mixture and mix well.
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Add the whole wheat flour, one cup at a time, mixing well after each addition.
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Then add bread flour 1/2 c at a time, mixing well after each addition.
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When dough gets very stiff, turn out onto a well-floured surface and
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knead in enough remaining flour to
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make a good soft dough.
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Place dough in a lightly oiled bowl, cover with plastic wrap, and let rise until doubled.
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Punch down,
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divide in half, and
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form each half into a loaf and
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place in a 8.5x4.5 inch or 9x5 inch bread pan and
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cover .
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Let rise until doubled in bulk.
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Bake in a preheated 375 degree oven for 30 minutes,
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remove from pans and continue to
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bake for another 10-15 minutes until bread sounds hollow on bottom.
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May need to
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cover tops with aluminum foil during final 10-15 minutes of baking if top is browning too much.
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Let cool on racks before slicing.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 277.8kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.8g9%
- Cholesterol 2.4mg1%
- Sodium 262.2mg11%
- Total Carbohydrate 46.8g16%
- Dietary Fiber 9.6g39%
- Sugars 10.8g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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