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This International main features Chicken pieces 1/4 teaspoon Cinnamon, Onion; chopped 3 c Water, Tomato; coarsely chopped 1/2 teaspoon Salt; optional, Fresh lime or lemon juice 1/4 teaspoon Freshly ground pepper, Fresh parsley; chopped 1 tablespoon Margarine. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caribbean Stewed Chicken
Description
This International main features Chicken pieces 1/4 teaspoon Cinnamon, Onion; chopped 3 c Water, Tomato; coarsely chopped 1/2 teaspoon Salt; optional, Fresh lime or lemon juice 1/4 teaspoon Freshly ground pepper, Fresh parsley; chopped 1 tablespoon Margarine. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Chicken pieces 1/4 ts Cinnamon and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Onion; chopped 3 c Water, Fresh lime or lemon juice 1/4 ts Freshly ground pepper and cook until tender.
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Return protein to skillet.
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Season to taste and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 831.4kcal
- % Daily Value *
- Total Fat 41.0g64%
- Saturated Fat 11.3g57%
- Cholesterol 303.0mg101%
- Sodium 282.2mg12%
- Total Carbohydrate 4.1g2%
- Dietary Fiber 0.9g4%
- Sugars 1.9g
- Protein 92.5g185%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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