Cranapple Snack Bars
Description
This International appetizer features Honey, Orange juice, Salt, Soy oil, .5-oz) firm silken tofu. It delivers sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(fresh or frozen) 1/2 c Chopped walnuts Preheat oven to 350 degrees. Spray a 10 x 15 x 1 inch pan with non-stick spray. Whip honey, orange juice and salt together; then blend with oil. Add tofu, vanilla, egg, and beat well. Sift together flour, baking soda and cinnamon. Add to the honey/oil mixture and stir well. Fold in apples, cranberries and nuts. Pour batter into prepared pan. Bake for 30 to 35 minutes or until a toothpick inserted near the center comes out clean
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Peeled apple slices
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 225.3kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 0.6g3%
- Cholesterol 7.8mg3%
- Sodium 817.1mg35%
- Total Carbohydrate 46.7g16%
- Dietary Fiber 2.1g9%
- Sugars 29.0g
- Protein 2.6g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
105oz, appetizer, apples, baking, bars, blending, cinnamon, cranapple, cranberries, egg, firm, flour, honey, international, juice, oil, orange, salt, silken, snack
