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This Caribbean soup features Cloves garlic, peeled, Onion, peeled and quartered, Jalapeno pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Caribbean Pumpkin Soup – Martha Stewart Livin
Description
This Caribbean soup features Cloves garlic, peeled, Onion, peeled and quartered, Jalapeno pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Cloves garlic, Onion and cook until softened.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 91.5kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 10.2mg1%
- Total Carbohydrate 20.3g7%
- Dietary Fiber 2.0g8%
- Sugars 2.7g
- Protein 3.7g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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