This Caribbean-inspired salad offers a delightful balance of sweet, savory, and tangy flavors. The base of creamy black beans is mixed with crisp celery, purple onion, and green peppers, all tossed in a bright lime and picante sauce dressing. Juicy, boiled shrimp are arranged around the salad, adding a tender protein element that complements the hearty beans. The dish is refreshing and light, making it perfect for warm summer evenings or as a colorful side dish for any meal. The combination of textures 226;ÂÂcreamy beans, crunchy vegetables, and soft shrimpâÂÂcreates a satisfying eating experience. ItâÂÂs an easy-to-prepare recipe that brings a taste of the tropics to your table without requiring hours in the kitchen.
Caribbean Shrimp-Bean Salad
Description
This Caribbean-inspired salad offers a delightful balance of sweet, savory, and tangy flavors. The base of creamy black beans is mixed with crisp celery, purple onion, and green peppers, all tossed in a bright lime and picante sauce dressing. Juicy, boiled shrimp are arranged around the salad, adding a tender protein element that complements the hearty beans. The dish is refreshing and light, making it perfect for warm summer evenings or as a colorful side dish for any meal. The combination of textures&# 226;ÂÂcreamy beans, crunchy vegetables, and soft shrimpâÂÂcreates a satisfying eating experience. ItâÂÂs an easy-to-prepare recipe that brings a taste of the tropics to your table without requiring hours in the kitchen.Ingredients
Directions
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Drain and rinse the black beans thoroughly.
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Finely chop the green pepper, slice the celery, and separate the purple onion into rings.
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In a large bowl, combine the black beans, green pepper, celery, onion, chopped cilantro, picante sauce, lime juice, salt, vegetable oil, and honey.
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Toss the mixture gently to coat all ingredients evenly.
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Cover the bowl and refrigerate for at least 8 hours, stirring occasionally to distribute flavors.
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Bring 6 cups of water to a boil in a large pot.
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Add the unpeeled shrimp and cook for 3 to 5 minutes, or until they turn pink and opaque.
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Drain the shrimp immediately and rinse with cold water to stop the cooking process.
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Chill the shrimp in the refrigerator until ready to serve.
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Peel and devein the chilled shrimp.
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Line a serving platter with lettuce leaves.
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Arrange the shrimp around the edge of the platter.
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Spoon the chilled black bean mixture into the center of the platter.
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Garnish with halved cherry tomatoes if desired, and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 132.0kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.0mg1%
- Total Carbohydrate 24.0g8%
- Dietary Fiber 8.7g35%
- Sugars 0.3g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.