Creamy Carrot Soup

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Servings: 6 Difficulty: Intermediate
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American-style warm and comforting soup that brings home-style flavor to your table
Creamy Carrot Soup recipe image
Creamy Carrot Soup recipe image
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Creamy Carrot Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 111.4

Description

This American soup features Water, Cube, Carrots, sliced in circles, Delicious apple. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. peeled and cubed 2 tb Brown sugar ds Cinnamon 2 ts Curry powder 2 tb Low-fat plain yogurt Fresh chives (opt) In large saucepan, bring water and bouillon to
  2. boil .
  3. Set aside.
  4. In separate saucepan, steam apple and carrot for 15 minutes or until very tender.
  5. Remove from heat.
  6. Puree in batches, carrot and apple with broth.
  7. Pour into large bowl.
  8. Stir in sugar, cinnamon and curry powder.
  9. Chill in refrigerator for at least an hour or until ready to serve.
  10. Pour into bowls and serve with dollop of yogurt.
  11. Garnish with chives

Nutrition Facts

Servings 6

Amount Per Serving
Calories 111.4kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 165.8mg7%
Total Carbohydrate 27.5g10%
Dietary Fiber 7.3g30%
Sugars 13.8g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, apple, boiling, carrot, carrots, circles, creamy, cube, delicious, low-cal, low-fat, sliced, soup, steaming, title, vegan, water
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