Croaker Croquettes One
Description
This International beverage features Fish, flaked, cooked, Lemon juice, Onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mix mixture thoroughly.
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Shape into balls or patties
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dip in egg prepared as for fillets, then in crumbs, and
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fry in deep fat at 365 degrees F (185&# 194;°C).
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Serve with tomato sauce.
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Generalized recipe made specific for Croakers
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 311.0kcal
- % Daily Value *
- Total Fat 7.5g12%
- Saturated Fat 1.6g8%
- Cholesterol 60.0mg20%
- Sodium 2566.9mg107%
- Total Carbohydrate 24.9g9%
- Dietary Fiber 1.6g7%
- Sugars 1.5g
- Protein 30.6g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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