Carrot & Apple Soup With Marjoran

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Servings: 4 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
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This International soup features Onions, peeled and chopped, Sunflower oil, Butter (1/2 oz, Cox’s orange or. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Carrot & Apple Soup With Marjoran

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 198.7

Description

This International soup features Onions, peeled and chopped, Sunflower oil, Butter (1/2 oz, Cox's orange or. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. similar), unpeeled, cored -- and chopped 8 md Carrots, peeled and chopped 1 ts Salt 1 tb Fresh marjoram leaves Black pepper, freshly ground 1 1/4 l Water (2 pints)
  2. Soften the onions in sunflower oil in a heavy, covered pan.
  3. Add the butter and the carrots and continue softening for 10 to 15 minutes (the onions does not brown !); then
  4. add the apples.
  5. Soften for another 5 to 10 minutes, stirring occasionally, until the apples have begun to desintegrate.
  6. Cover with the water, bring to a boil and simmer for 20 to 30 minutes.
  7. Allow to cool slightly, then liquidize, adding the salt, black pepper and marjoram before you do so

Nutrition Facts

Servings 4

Amount Per Serving
Calories 198.7kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 3.0g15%
Cholesterol 8.1mg3%
Sodium 26.1mg2%
Total Carbohydrate 26.5g9%
Dietary Fiber 5.2g21%
Sugars 18.5g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, apple, apples, boiling, butter, carrot, carrots, chopped, coxs, international, marjoran, oil, onions, orange, peeled, simmering, soup, sunflower, title, vegetarian
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