Cucumber & Yogurt Salad

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Servings: 6 Difficulty: Intermediate
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International-style fresh and vibrant salad that brings home-style flavor to your table
Cucumber & Yogurt Salad recipe image
Cucumber & Yogurt Salad recipe image
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Cucumber & Yogurt Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 185.2

Description

This International salad features Cucumbers, peeled, Yogurt, plain, Cloves garlic. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Finely dice cucumbers into small bowl.
  2. Mince or press garlic, add to cucumbers.
  3. Add yogurt and dried mint.
  4. Mix thoroughly.
  5. Allow to sit for at least 30 minutes or refrigerate overnight for flavors to blend.
  6. Serve with bread, meats, or rice

Nutrition Facts

Servings 6

Amount Per Serving
Calories 185.2kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.6g3%
Cholesterol 1.8mg1%
Sodium 74.3mg4%
Total Carbohydrate 32.4g11%
Dietary Fiber 1.3g6%
Sugars 15.4g
Protein 13.1g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, cloves, cucumber, cucumbers, dried, garlic, international, mint, peeled, plain, salad, title, vegetarian, yogurt
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