Cumin Rice Timbales
Description
This Mediterranean main features Onion, minced, Cumin seeds, Dried crushed red pepper, Olive oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook first 3 ingredients in oil in a large saucepan over medium-high
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heat , stirring constantly, until onion is tender.
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Add rice; cook 1 minute, stirring constantly.
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Stir in Chicken broth and salt.
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Bring to a boil; cover, reduce heat, and simmer 20 min.
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or until liquid is absorbed and rice is tender.
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Remove from heat, and stir in parsley.
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Cover and let stand 5 minutes.
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Pack warm rice mixture into 6 oiled 6-ounce custard cups.
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Immediately invert onto a serving platter.
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Sprinkle with toasted cumin seeds.
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of Suzy.Q
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 450.2kcal
- % Daily Value *
- Total Fat 22.5g35%
- Saturated Fat 5.1g26%
- Cholesterol 106.8mg36%
- Sodium 2538.0mg106%
- Total Carbohydrate 20.4g7%
- Dietary Fiber 1.1g5%
- Sugars 1.3g
- Protein 34.7g70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, broth, chicken, converted, crushed, cumin, dried, fresh, lightly, main, mediterranean, minced, oil, olive, onion, parsley, pepper, red, rice, salt