Curried Gallimimus

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Intermediate
Jump To Recipe Print Recipe
American-style savory and satisfying main that brings home-style flavor to your table
Curried Gallimimus recipe image
Curried Gallimimus recipe image
Print Recipe

Curried Gallimimus

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 82.5

Description

This American main features Gallimimus breasts about 7. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. lb.
  2. each; skinned 1/2 ts Paprika 1/4 ts Turmeric 1/2 ts Cumin 1/4 ts Cayenne pepper 1/4 ts Cinnamon 2 tb Gingerroot; grated 1 tb Olive oil 2 tb Lemon juice 1/2 c Nonfat plain yogurt 1 Minced green onions;
  3. garnish 1/2 ts Coriander; ground *Turkey may substitute for gallimimus.
  4. Place gallimimus breasts in a large baking pan.
  5. In a small bowl
  6. combine coriander, paprika, turmeric, cumin, cayenne, cinnamon, gingerroot, olive oil, lemon juice, and yogurt.
  7. Spread over top of gallimimus breasts.
  8. Cover pan with plastic wrap and refrigerate for 2 hours.
  9. Preheat oven to 350 degrees F (177&# 194;°C).
  10. Unwrap pan and place in oven; bake for 40 minutes, basting occasionally with pan juices.
  11. To serve, slice the gallimimus, drizzle with pan juices, and garnish with green onions.
  12. Contributor: Roy Olsen () (

Nutrition Facts

Servings 4

Amount Per Serving
Calories 82.5kcal
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.5g3%
Cholesterol 42.5mg15%
Sodium 37.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 15.5g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, american, baking, breasts, chicken, curried, gallimimus, main, title, vegan
Recipe Card powered by WP Delicious