Deep-Fried Bean Curd Stir-Fried With Mushrooms And Broccoli

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Servings: 4 Difficulty: Advanced
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Chinese-style classic side-dish that brings home-style flavor to your table
Deep-Fried Bean Curd Stir-Fried With Mushrooms and Broccoli recipe image
Deep-Fried Bean Curd Stir-Fried With Mushrooms and Broccoli recipe image
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Deep-Fried Bean Curd Stir-Fried With Mushrooms And Broccoli

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 11.6

Description

This Chinese side-dish features Bean curd 8 oz Broccoli. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Vegetable oil 3 tb Vegetable oil -- for deep-frying 3 sl Ginger root 6 md Chinese dried mushrooms 4 tb Vegetarian stock 1 md OnionSAUCE2 tb Light soy sauce 2 ts Chili sauce 1 tb Hoisin sauce 1 ts Sugar
  2. Cut the bean curd into 1- x 1-1/2-inch flat pieces.
  3. Deep-fry them in hot oil for 2 to 2-1/2 minutes, until the surfaces are somewhat firm and yellow.
  4. Drain thoroughly.
  5. Soak the mushrooms in boiling water for half an hour.
  6. Drain.
  7. Discard the stems and cut the caps into halves.
  8. Cut the onion into thin slices.
  9. Break the broccoli into individual florets and cut the stem into 1-inch wedges.
  10. Heat the vegetable oil in a large frying pan or wok.
  11. When hot,
  12. add the onion, ginger, broccoli stems, and mushrooms and
  13. stir -
  14. fry in the hot oil for 2 mintues, to
  15. season the oil.
  16. Add the broccoli and stock and continue to
  17. stir -
  18. fry for 1-1/2 minutes, and then
  19. cook , covered, for 1-1/2 minutes.
  20. Uncover the pan or wok,
  21. pour the sauce ingredients over the contents, and continue to turn and
  22. stir -
  23. fry all ingredients together for a further 1-1/2 minutes.
  24. Serve with rice and other dishes.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 11.6kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.2mg1%
Total Carbohydrate 2.6g1%
Dietary Fiber 1.0g4%
Sugars 1.2g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, boiling, broccoli, chinese, curd, deepfried, frying, mushrooms, side-dish, stir frying, stirfried, title, vegan, vegetarian, with
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