Desperation Diet Dip
Description
This Italian dip features Low-cal cottage cheese, Cloves of fresh garlic, . It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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minced 1 1/2 tb Finely chopped parsley 1 tb Mayonnaise 1 tb Wine vinegar Another of my recipes.
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This one goes well when you're feeding people who are ready to party, but are also trying to diet.
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Has a very nice garlicky tang to it.
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Use it either with raw vegetables or any kind of cracker or diet cracker.
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tsp Italian seasoning Salt and pepper to taste
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Mix all the ingredients together (you can even
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beat this mixture until smooth if you're going to be dipping things like cauliflower in it).
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Replace in the cottage cheese container.
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Cover and refrigerate for at least an hour and preferably overnight.
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At party time,
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remove from refrigerator and
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serve either picnic-style in the cottage cheese container or put in a bowl for serving.
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Sprinkle a bit of paprika on the top for color
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 229.3kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 3.0g15%
- Cholesterol 16.8mg6%
- Sodium 449.6mg19%
- Total Carbohydrate 28.8g10%
- Dietary Fiber 1.6g7%
- Sugars 3.9g
- Protein 18.0g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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