Dip

Servings: 4 servings Difficulty: Beginner
International-style classic dip that brings home-style flavor to your table
Dip recipe image

Dip

Difficulty: Beginner
Servings: 4 servings Calories: 553.5

Description

This International dip features Cups chopped kiwifruit, Wooden sticks, X 3/4-cup iceblock moulds. Freeze, Minutes or until just set., To serve. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. strawberries in a blender; blend until smooth. Add yoghurt; blend until combined. Pour evenly into for 1 hour or until just set. a large, sharp knife, cut the mango into a diamond pattern (step A). Use a large metal spoon to scoop flesh from skins. Combine the mango and juice in a blender; blend until smooth. Pour the mango mixture over watermelon layer in moulds; freeze for in a blender; blend until smooth. Pour kiwifruit mixture over mango layer in moulds. Insert a wooden stick into centre of each mould. Freeze for 4 hours or until set. or plastic disposable cups (if using) into a bowl of hot water
  2. Place the watermelon and
  3. Cut cheeks from mango. Using
  4. Combine kiwifruit and extra juice

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 553.5kcal
% Daily Value *
Total Fat 24.2g38%
Saturated Fat 3.4g17%
Cholesterol 46.0mg16%
Sodium 934.8mg39%
Total Carbohydrate 67.5g23%
Dietary Fiber 4.1g17%
Sugars 9.6g
Protein 22.5g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 34cup, blending, briefly, chopped, cups, dip, freeze, iceblock, international, just, kiwifruit, minutes, moulds, sticks, title, vegan, wooden
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