Dip
Description
This International dip features Cups chopped kiwifruit, Wooden sticks, X 3/4-cup iceblock moulds. Freeze, Minutes or until just set., To serve. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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strawberries in a blender; blend until smooth. Add yoghurt; blend until combined. Pour evenly into for 1 hour or until just set. a large, sharp knife, cut the mango into a diamond pattern (step A). Use a large metal spoon to scoop flesh from skins. Combine the mango and juice in a blender; blend until smooth. Pour the mango mixture over watermelon layer in moulds; freeze for in a blender; blend until smooth. Pour kiwifruit mixture over mango layer in moulds. Insert a wooden stick into centre of each mould. Freeze for 4 hours or until set. or plastic disposable cups (if using) into a bowl of hot water
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Place the watermelon and
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Cut cheeks from mango. Using
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Combine kiwifruit and extra juice
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 553.5kcal
- % Daily Value *
- Total Fat 24.2g38%
- Saturated Fat 3.4g17%
- Cholesterol 46.0mg16%
- Sodium 934.8mg39%
- Total Carbohydrate 67.5g23%
- Dietary Fiber 4.1g17%
- Sugars 9.6g
- Protein 22.5g45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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