Duckling Stir-Fry
Description
This International main features Vegetable oil, Minced gingerroot, Minced garlic, Red pepper flakes, Carrots. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1. In large skillet or wok, over high heat, heat vegetable oil. Add ginger, garlic and red pepper flakes. Stir-fry about 1/2 minute. Add carrots, red pepper, green pepper and celery. Stir-fry about 3 minutes. 2. Add duckling, onion, corn and sauce. Stir-fry about 2 minutes, or until duck is heated. 3. Serve over cooked rice. If desired, garnish with toasted sesame seeds. Note: One duckling
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diced red bell pepper
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diced green bell pepper
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 579.6kcal
- % Daily Value *
- Total Fat 13.9g22%
- Saturated Fat 2.1g11%
- Cholesterol 0.0mg0%
- Sodium 190.5mg8%
- Total Carbohydrate 104.4g35%
- Dietary Fiber 10.9g44%
- Sugars 15.8g
- Protein 12.3g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
18inch, baby, bitesize, canned, carrots, celery, chopped, cooked, corn, cut, drained, duckling, flakes, frying, garlic, gingerroot, half, international, lengthwise, lowsodium
