Easy Blender Frozen Yogurt
Description
This Easy Blender Frozen Yogurt is a clever, low-calorie dessert that mimics the texture of traditional frozen yogurt without the heavy cream or excessive sugar. By blooming unflavored gelatin in cold water and dissolving it in boiling water, you create a stable base that sets beautifully when frozen. The addition of instant nonfat dry milk adds richness and body, ensuring the final product is creamy rather than icy. This recipe is perfect for hot summer days or as a light ending to a hearty meal. It&# 226;ÂÂs incredibly simple to whip up in minutes, requiring no special equipment beyond a blender and freezer-safe container. The result is a satisfying, protein-rich treat that feels indulgent but keeps your dietary goals in check.Ingredients
Directions
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Sprinkle the unflavored gelatin over the cold water in a small bowl and let it sit for 5 minutes to bloom.
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Bring the 1 cup of water to a boil, then pour it over the bloomed gelatin, stirring constantly until the gelatin is completely dissolved.
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Pour the hot gelatin mixture into a blender jar.
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Add the instant nonfat dry milk to the blender.
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Blend on high speed for 30-60 seconds until the mixture is smooth and frothy.
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Pour the mixture into a freezer-safe container or ice cube tray.
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Cover and freeze for at least 4 hours, or until solid.
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To serve, let sit at room temperature for 5 minutes to soften slightly, then scoop or blend briefly for a softer texture.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 58.2kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.3g2%
- Cholesterol 0.8mg1%
- Sodium 33.5mg2%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.0g0%
- Sugars 2.0g
- Protein 13.6g28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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