This American soup features Onion — chopped Drained, Green pepper — chopped 1 can Salt-free tomata paste — 6, Water — divided Ounces, Great northern beans 1 can Low-salt tomatoes, Ounces. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Easy Low-Fat Chlll
Description
This American soup features Onion -- chopped Drained, Green pepper -- chopped 1 can Salt-free tomata paste -- 6, Water -- divided Ounces, Great northern beans 1 can Low-salt tomatoes, Ounces. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Onion -- chopped Drained and cook until softened.
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Add Water -- divided Ounces, Great northern beans 1 cn Low-salt tomatoes.
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Add Great northern beans 1 cn Low-salt tomatoes.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 44.0kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 7.6mg1%
- Total Carbohydrate 10.0g4%
- Dietary Fiber 3.4g14%
- Sugars 4.7g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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