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This Italian main features c Milk, Flour 1/3 c Water. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Casserole Apicius With Meat Or Fish
Description
This Italian main features c Milk, Flour 1/3 c Water. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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Mix dry ingredients together: Flour 1/3 c Water.
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In a separate bowl, combine wet ingredients.
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Combine wet and dry ingredients, mixing until just combined.
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Transfer mixture to prepared pan.
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Bake until golden brown and a toothpick inserted in center comes out clean.
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Allow to cool before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 109.2kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 0.6mg1%
- Total Carbohydrate 22.8g8%
- Dietary Fiber 0.8g4%
- Sugars 0.1g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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