This unique Egg Dip offers a delightful twist on traditional savory spreads by combining creamy reduced-fat dairy spread with a hint of sweetness from a large green apple. The self-raising flour adds a gentle thickness, while the egg binds everything into a smooth, rich consistency. It’s perfect for pairing with crusty bread, crackers, or fresh vegetable sticks. The flavor profile is balanced and comforting, making it an excellent choice for casual gatherings, potlucks, or a quick snack. Easy to prepare with pantry staples, this vegetarian-friendly dip brings a home-style charm to any table without requiring complex techniques or hard-to-find ingredients.
Egg Dip
Description
This unique Egg Dip offers a delightful twist on traditional savory spreads by combining creamy reduced-fat dairy spread with a hint of sweetness from a large green apple. The self-raising flour adds a gentle thickness, while the egg binds everything into a smooth, rich consistency. It&# 226;ÂÂs perfect for pairing with crusty bread, crackers, or fresh vegetable sticks. The flavor profile is balanced and comforting, making it an excellent choice for casual gatherings, potlucks, or a quick snack. Easy to prepare with pantry staples, this vegetarian-friendly dip brings a home-style charm to any table without requiring complex techniques or hard-to-find ingredients.Ingredients
Directions
-
Preheat your oven to 350ðF (175ðC).
-
Core and finely grate the large green apple.
-
In a mixing bowl, whisk the egg until smooth.
-
Add the reduced-fat dairy spread to the egg and mix until combined.
-
Stir in the self-raising flour until a thick batter forms.
-
Fold the grated apple into the mixture gently.
-
Transfer the mixture into a small baking dish.
-
Bake for 15 minutes until set and slightly golden on top.
-
Let cool for 5 minutes before serving with crackers or bread.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 205.3kcal
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.5g3%
- Cholesterol 46.6mg16%
- Sodium 23.4mg1%
- Total Carbohydrate 49.3g17%
- Dietary Fiber 2.5g10%
- Sugars 45.8g
- Protein 3.5g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.