Egg Recipe

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Servings: 6 servings Difficulty: Intermediate
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Creamy Vietnamese-style egg custard with tender kale and peas
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This comforting dish blends the vibrant freshness of Vietnamese cuisine with the richness of a classic egg custard. Silky eggs are gently steamed or baked with earthy kale and sweet peas, creating a harmonious balance of textures and flavors. The subtle aroma of garlic elevates the simple ingredients, making it a perfect side dish or light main course. Ideal for a healthy weeknight dinner, this recipe offers a nutritious twist on traditional egg dishes. It’s quick to prepare, uses pantry staples, and delivers a satisfying, home-cooked meal that the whole family will enjoy.

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Egg Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 servings Calories: 27.7

Description

This comforting dish blends the vibrant freshness of Vietnamese cuisine with the richness of a classic egg custard. Silky eggs are gently steamed or baked with earthy kale and sweet peas, creating a harmonious balance of textures and flavors. The subtle aroma of garlic elevates the simple ingredients, making it a perfect side dish or light main course. Ideal for a healthy weeknight dinner, this recipe offers a nutritious twist on traditional egg dishes. It&# 226;ÂÂs quick to prepare, uses pantry staples, and delivers a satisfying, home-cooked meal that the whole family will enjoy.

Ingredients

Directions

  1. Preheat your oven to 350ðF (175ðC) or prepare a steamer basket over a pot of simmering water.
  2. Remove the tough stems from the kale and chop the leaves into bite-sized pieces.
  3. In a medium bowl, whisk the six eggs until smooth and slightly frothy.
  4. Fold the chopped kale, thawed peas, and minced garlic into the egg mixture.
  5. Pour the mixture into a greased baking dish or heat-proof bowl.
  6. If baking, cover the dish with foil to prevent browning and bake for 15-20 minutes until set. If steaming, cover the bowl with a lid and steam for 10-12 minutes.
  7. Let it cool slightly before serving. Garnish with fresh herbs if desired.

Nutrition Facts

Servings 6 servings

Amount Per Serving
Calories 27.7kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 7.2mg1%
Total Carbohydrate 5.0g2%
Dietary Fiber 2.0g8%
Sugars 1.4g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: eggs, kale, peas, garlic, vietnamese, custard, steamed, healthy, quick, dinner, side dish, vegetables, protein, easy, home cooking
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