Eggplant Dal Sauce

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
Indian-style classic sauce that brings home-style flavor to your table
Eggplant Dal Sauce recipe image
Eggplant Dal Sauce recipe image
Print Recipe

Eggplant Dal Sauce

Author: chefs-mate Cooking Method: , , , , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 194.3

Description

This Indian sauce features Eggplant, Red lentils, Water, Black mustard seeds, Coriander. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a saucepan over medium heat.
  2. Add Water.
  3. Simmer until sauce thickens to desired consistency.
  4. Season to taste.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 194.3kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 601.7mg26%
Total Carbohydrate 43.1g15%
Dietary Fiber 26.5g106%
Sugars 4.2g
Protein 8.7g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, blending, boiling, chili, coriander, cumin, dal, eggplant, indian, lentils, mustard, red, roasting, sauce, seeds, simmering, stick, stir frying, title
Recipe Card powered by WP Delicious