Eggs Baked In Peppers – Washington Time

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Servings: 4 Difficulty: Intermediate
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Golden eggs nestled in tender roasted red peppers for a vibrant, comforting meal
Eggs Baked in Peppers - Washington Time recipe image
Eggs Baked in Peppers - Washington Time recipe image
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Eggs Baked In Peppers – Washington Time

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 170.5

Description

This dish transforms simple ingredients into an elegant centerpiece by baking eggs directly inside hollowed-out red peppers. The vibrant red flesh of the peppers softens in the oven, absorbing the rich flavors of the eggs and butter, creating a harmonious blend of sweet and savory notes. It is a visually striking option that feels special enough for guests yet easy enough for a cozy weeknight dinner. The method allows the eggs to steam gently within the pepper cups, ensuring they remain tender and moist. Serve with a light drizzle of tomato sauce for a touch of acidity that cuts through the richness. This recipe is a wonderful way to use up garden-fresh peppers or pantry staples, offering a nutritious and satisfying plate that highlights the natural sweetness of the vegetables paired with the comforting texture of baked eggs.

Ingredients

Directions

  1. Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
  2. Wash the red peppers and trim the stems, being careful not to cut too deep into the flesh.
  3. Halve the peppers crosswise and scoop out the seeds and white membranes.
  4. Place the pepper halves in a pot of simmering salted water and parboil for 3-5 minutes until just tender.
  5. Drain the peppers well and arrange them upright in a small baking dish.
  6. Crack two eggs into each pepper half, ensuring the whites are contained within the pepper walls.
  7. Season the eggs with salt and pepper, then top each with a small slice of butter.
  8. Pour about 1 inch of hot water into the bottom of the baking dish around the peppers.
  9. Cover the dish loosely with foil and bake for 15 minutes.
  10. Remove the foil and bake for an additional 5-10 minutes until the egg whites are set but yolks are still slightly runny.
  11. Remove from the oven and let stand for 2 minutes.
  12. Drizzle with tomato sauce before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 170.5kcal
% Daily Value *
Total Fat 11.2g18%
Saturated Fat 3.3g17%
Cholesterol 373.0mg125%
Sodium 126.0mg6%
Total Carbohydrate 4.6g2%
Dietary Fiber 1.2g5%
Sugars 3.2g
Protein 13.5g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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