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This International sauce features Egg. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Egg Yolk
Description
This International sauce features Egg. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Eggs contain all 22 of the amino acids-the building blocks of protein-that we need for new tissues, clotting of blood, and formation of antibodies.
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Cold water Mother's milk or formula Place egg in a small saucepan and cover with water.
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Bring to a boil and simmer very gently for 15 minutes.
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Remove and immediately fill pan with running cold water.
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Let sit in cold water until shell is cool.
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Crack open, discard the white and mash the yellow yolk with a fork and
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add a few drops breast milk or formula.
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Go easy (small amounts of egg for baby) at first to see if any allergies develop
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 19.4kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.4g2%
- Cholesterol 46.6mg16%
- Sodium 15.5mg1%
- Total Carbohydrate 0.1g1%
- Dietary Fiber 0.0g0%
- Sugars 0.1g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, egg, eggs, international, sauce, simmering, title, vegetarian, yolk, homemade
