Ensalada Compurste

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Servings: 1 Difficulty: Intermediate
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Mexican-style fresh and vibrant salad that brings home-style flavor to your table
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This Mexican salad features Can Refried Beans, Taco Seasoning Mix, Ground Beef — browned, Flour Tortillas. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Ensalada Compurste

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 649.1

Description

This Mexican salad features Can Refried Beans, Taco Seasoning Mix, Ground Beef -- browned, Flour Tortillas. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lettuce -- shredded Onions -- diced Tomatoes -- sliced 1 sm Can French String Beans Cheddar Cheese -- grated Olives -- diced (optional) 1 sm Can Mexi-Corn 1 sm Can Julienne Beets
  2. Mix together browned hamburger, refried beans, Shilling taco
  3. mix .
  4. Heat through.
  5. Warm tortilla shells by wrapping in a damp kitchen towel and placing in a warm oven (250-300 degrees).
  6. Lay warmed tortilla shell flat on plate.
  7. Put layer of hamburger mix and cheddar cheese on shell, roll up so fold is against the plate.
  8. Sprinkle more cheese on top, place under broiler until cheese melt.
  9. Remove from oven and put lettuce, beets, corn, olives, onions, green beans, and tomatoes on top.
  10. Put on salad dressing of choice: Hidden Valley Creamy, Ranch, or Italian are good

Nutrition Facts

Servings 1

Amount Per Serving
Calories 649.1kcal
% Daily Value *
Total Fat 30.0g47%
Saturated Fat 10.9g55%
Cholesterol 132.8mg45%
Sodium 2342.3mg98%
Total Carbohydrate 40.5g14%
Dietary Fiber 12.3g50%
Sugars 14.3g
Protein 53.6g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beans, beef, broiling, browned, compurste, ensalada, flour, ground, mexican, refried, salad, seasoning, taco, title, tortillas
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