Cauliflower Soup

Servings: 6 Difficulty: Intermediate
International-style warm and comforting soup that brings home-style flavor to your table
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This International soup features Medium head cauliflower 1 ds salt and white pepper, Chicken broth 1/4 c fresh chopped parsley, Half and half. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cauliflower Soup recipe image
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Cauliflower Soup

Difficulty: Intermediate
Servings: 6 Calories: 431.6

Description

This International soup features Medium head cauliflower 1 ds salt and white pepper, Chicken broth 1/4 c fresh chopped parsley, Half and half. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Clean cauliflower and cut into pieces and place in a large saucepan.
  2. Add chicken broth to 1/2-inch covering cauliflower.
  3. Cover and simmer until tender (about 30 minutes).
  4. Remove about 1/2 c.
  5. cauliflower buds from liquid and set aside.
  6. Cool remaining cauliflower and broth 10-15 minutes then puree the cauliflower in a food processor until smooth.
  7. Return puree to pot and add half and half, season to taste with salt and pepper and reheat.
  8. Mix parsley with reserved cauliflower and use to garnish each serving

Nutrition Facts

Servings 6


Amount Per Serving
Calories 431.6kcal
% Daily Value *
Total Fat 24.6g38%
Saturated Fat 8.6g43%
Cholesterol 156.5mg53%
Sodium 142.5mg6%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.3g2%
Sugars 1.2g
Protein 44.0g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broth, cauliflower, chicken, chopped, fresh, half, head, international, medium, parsley, pepper, salt, simmering, soup, title, white
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