Fat-Free Banana Muffins(c) (Lacto)

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Servings: 12 Difficulty: Advanced
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International-style hearty and homemade bread that brings home-style flavor to your table
Fat-Free Banana Muffins(c (Lacto recipe image
Fat-Free Banana Muffins(c (Lacto recipe image
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Fat-Free Banana Muffins(c) (Lacto)

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 12 Calories: 177.1

Description

This International bread features Flour, Sugar, Baking powder, Salt, Cinnamon. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Tasty treats, and the recipe can also be used to make quick bread.
  2. Preheat oven to 400 degrees F (204&# 194;°C).
  3. Spray 12 (2 1/2-inch) muffin cups with cooking spray.
  4. In medium bowl combine flour, sugar, baking powder, salt and cinnamon.
  5. In large bowl, using a fork or wire whisk, beat egg whites lightly.
  6. Stir in mashed bananas, milk and corn syrup.
  7. Add flour mixture; stir until well blended.
  8. Spoon into prepared muffin cups.
  9. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.
  10. Cool in pan 5 minutes.
  11. Remove; cool on wire rack.
  12. Fat-Free Banana Quick Bread: Preheat oven to 350 degrees F (177ðC).
  13. Spray 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan with cooking spray.
  14. Prepare batter as directed above.
  15. Pour into prepared pan.
  16. Bake 50 minutes or until toothpick inserted in center comes out clean.
  17. Cool in pan 10 minutes.
  18. Remove.
  19. Serve warm or cool on wire rack

Nutrition Facts

Servings 12

Amount Per Serving
Calories 177.1kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 946.0mg40%
Total Carbohydrate 39.5g14%
Dietary Fiber 1.4g6%
Sugars 14.5g
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, banana, bananas, blending, bread, cinnamon, fatfree, flour, honey, international, lacto, low-fat, mashed, milk, muffinsc, powder, ripe, salt, skim, sugar
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