Fat Free Granola

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
A warm, comforting baked apple crisp topped with crunchy fat-free granola for a wholesome breakfast or dessert.
Fat Free Granola recipe image

This wholesome baked apple dish offers a comforting twist on traditional granola by using fresh apples and raisins as the base, topped with crisp cereal for texture. It’s a naturally fat-free, vegan-friendly option that highlights the natural sweetness of fruit enhanced with warm spices like cinnamon and cloves. Perfect for a cozy weekend morning or a light, healthy dessert, this recipe is simple to prepare with pantry staples. The tender baked apples contrast beautifully with the crunchy granola topping, creating a satisfying meal that feels indulgent yet light. Ideal for health-conscious cooks looking for a nutritious, flavorful start to the day or a guilt-free treat.

Fat Free Granola recipe image
Print Recipe

Fat Free Granola

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 163.2

Description

This wholesome baked apple dish offers a comforting twist on traditional granola by using fresh apples and raisins as the base, topped with crisp cereal for texture. It&# 226;ÂÂs a naturally fat-free, vegan-friendly option that highlights the natural sweetness of fruit enhanced with warm spices like cinnamon and cloves. Perfect for a cozy weekend morning or a light, healthy dessert, this recipe is simple to prepare with pantry staples. The tender baked apples contrast beautifully with the crunchy granola topping, creating a satisfying meal that feels indulgent yet light. Ideal for health-conscious cooks looking for a nutritious, flavorful start to the day or a guilt-free treat.

Ingredients

Directions

  1. Preheat oven to 350ðF (175ðC).
  2. Pour boiling water over the raisins and let them sit for five minutes to plump up, then drain.
  3. Core the apples and cut them into thick slices.
  4. Place the apple slices in a casserole dish.
  5. Add the drained raisins to the apples and mix gently to combine.
  6. Sprinkle 1/2 teaspoon of cinnamon and a pinch of ground cloves over the mixture.
  7. Cover the dish and bake in the preheated oven for 30 to 40 minutes, until the apples are tender but not mushy.
  8. Remove from oven and sprinkle enough fat-free granola to cover the top of the apples.
  9. Return the uncovered dish to the oven and bake for an additional 15 minutes, or until the granola is lightly browned and crisp.
  10. Serve warm with soymilk, or chilled with warm soymilk or custard.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 163.2kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4.2mg1%
Total Carbohydrate 43.7g15%
Dietary Fiber 6.0g24%
Sugars 33.9g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked apples, fat-free, healthy breakfast, vegan dessert, apple crisp, granola topping, cinnamon apples, raisin bake, low-fat recipe, wholesome meal, morning bake, fruit dessert, easy vegan
Recipe Card powered by WP Delicious