Feijoada (Meat Stew With Black Beans — Brazi

Servings: 6 Difficulty: Intermediate
A rich, slow-cooked Brazilian black bean stew loaded with smoky meats and deep, savory flavors.
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This hearty Feijoada is a comforting masterpiece of Brazilian cuisine, transforming simple dried black beans into a velvety, protein-packed feast. The key lies in the slow simmer, allowing the beans to absorb the smoky essence of bacon, sausage, and tender cubes of beef and pork. A fresh kick of jalape&# 195;±o and garlic brightens the deep, earthy tones of the stew. Perfect for weekend gatherings or cozy family dinners, this dish offers robust satisfaction with every spoonful. It’s a timeless recipe that rewards patience with incredible depth of flavor, making it an ideal centerpiece for any table seeking warmth and tradition.

Feijoada (Meat Stew With Black Beans -- Brazi recipe image
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Feijoada (Meat Stew With Black Beans — Brazi

Difficulty: Intermediate
Servings: 6 Calories: 1021.2

Description

This hearty Feijoada is a comforting masterpiece of Brazilian cuisine, transforming simple dried black beans into a velvety, protein-packed feast. The key lies in the slow simmer, allowing the beans to absorb the smoky essence of bacon, sausage, and tender cubes of beef and pork. A fresh kick of jalape&# 195;±o and garlic brightens the deep, earthy tones of the stew. Perfect for weekend gatherings or cozy family dinners, this dish offers robust satisfaction with every spoonful. It’s a timeless recipe that rewards patience with incredible depth of flavor, making it an ideal centerpiece for any table seeking warmth and tradition.

Ingredients

Directions

  1. Rinse the dried black beans and place them in a large bowl. Cover with 6 cups of water and bring to a boil for 2 minutes. Remove from heat, cover, and let stand for 1 hour to reconstitute.
  2. Drain the soaked beans and transfer them to a large Dutch oven or heavy saucepan. Add 3 cups of fresh water and bring to a boil over high heat.
  3. Once boiling, reduce the heat to low, cover the pot, and simmer the beans for about 1.5 hours, or until they are tender but not mushy. Stir occasionally.
  4. While the beans are simmering, add the cubed beef, pork, and sliced sausage to the pot with the beans. Mix well to combine.
  5. Cover the pot and continue to cook over medium-low heat for 45 minutes, allowing the meats to cook through and infuse the beans with flavor. Stir frequently and add a little hot water if the mixture becomes too dry.
  6. In a separate small skillet, fry the bacon pieces over medium heat for about 5 minutes, or until crisp and rendered.
  7. Add the chopped jalapeño, finely chopped tomato, and minced garlic to the skillet with the bacon. Sauté for 2 minutes until fragrant and vegetables begin to soften.
  8. Stir the bacon and vegetable mixture into the main pot with the beans and meats.
  9. Season generously with salt, black pepper, and ground red pepper to taste. Mix well and remove from heat.
  10. Serve the hot feijoada over white rice, garnished with fresh orange slices and lime wedges if desired.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1021.2kcal
% Daily Value *
Total Fat 61.7g95%
Saturated Fat 21.4g107%
Cholesterol 153.7mg52%
Sodium 1824.9mg77%
Total Carbohydrate 32.2g11%
Dietary Fiber 10.9g44%
Sugars 2.2g
Protein 80.1g161%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: feijoada, black beans, brazilian stew, slow cooked, beef stew, pork stew, sausage, bacon, hearty dinner, comfort food, bean stew, spicy stew, meat stew, dried beans, simmered, family meal, protein rich, smoky flavor, one pot meal, traditional recipe
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