Fiesta Chicken Roll Ups
Description
These Fiesta Chicken Roll Ups are a vibrant twist on classic chicken cacciatore, bringing bold Mexican-inspired flavors to your dinner table. Tender chicken breasts are pounded thin, filled with sweet and spicy green chiles, and rolled into neat packages. They are lightly breaded and pan-fried until golden, then finished in the oven. The real star is the savory tomato-based sauce, simmered with garlic, cumin, oregano, and a hint of vinegar for brightness. Topped with melted cheddar and black olives, this dish offers a perfect balance of crispy texture and rich, aromatic sauce.Directions
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Preheat oven to 400°F (200°C).
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Place chicken breasts between plastic wrap and pound to a 1/8-inch thickness.
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Halve the green chiles lengthwise and remove any seeds.
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Place one half of a green chile on each flattened chicken piece.
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Fold in the sides of the chicken and roll up tightly like a jelly roll.
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Secure each roll with a wooden toothpick.
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In a shallow bowl, combine 1/4 cup flour, cornmeal, garlic powder, crushed red pepper, and 1/4 teaspoon salt.
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In another bowl, beat together 3 tablespoons milk.
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Roll each chicken roll in the flour mixture, dip in the milk mixture, then coat again in the flour mixture.
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Heat 1/4 cup cooking oil in a large skillet over medium-high heat.
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Cook the chicken rolls in the hot oil for 10-15 minutes, turning to brown all sides.
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Transfer the browned chicken rolls to a 12x17-inch baking dish.
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Bake in the preheated oven for 15 minutes.
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While the chicken bakes, heat 3 tablespoons oil in a 2-quart saucepan over medium heat.
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Add the chopped onion and minced garlic; cook until tender, about 5 minutes.
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Stir in the undrained tomatoes, chicken broth, chili powder, vinegar, crushed red pepper, cumin, oregano, and remaining 1/4 teaspoon salt.
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Simmer the sauce uncovered for 20 minutes, stirring occasionally.
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Remove chicken from the oven and transfer to a serving platter.
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Remove toothpicks from the chicken rolls.
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In a small bowl, whisk together 1/2 cup milk and 2 tablespoons flour until smooth.
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Stir the milk-flour mixture into the tomato sauce in the saucepan.
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Cook the sauce, stirring constantly, for 1-2 minutes until thickened.
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Pour the hot sauce over the chicken rolls.
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Top with shredded cheddar cheese and sliced black olives.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 314.5kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 1.3g7%
- Cholesterol 95.6mg32%
- Sodium 90.0mg4%
- Total Carbohydrate 27.2g10%
- Dietary Fiber 3.5g15%
- Sugars 2.8g
- Protein 38.5g77%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.