Fish & Chicken

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Servings: 6 Difficulty: Intermediate
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Zesty Moroccan-spiced grilled fish or chicken with a vibrant garlic-cilantro marinade
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This vibrant dish brings the bold, aromatic flavors of Morocco to your grill or broiler. The key is the pungent, spicy marinade made from fresh garlic, cilantro, paprika, cumin, and cayenne, balanced by bright lemon juice and olive oil. It works beautifully with firm white fish like halibut or snapper, and is equally delicious on chicken breasts or thighs. The result is a tender, flavorful main with a pleasant kick of heat that isn’t overpowering. Perfect for weeknight dinners or summer gatherings, this recipe is simple enough for busy nights but impressive enough for guests. Serve with crusty bread to soak up the extra marinade and enjoy the fresh, herbaceous notes of cilantro.

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Fish & Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 87.4

Description

This vibrant dish brings the bold, aromatic flavors of Morocco to your grill or broiler. The key is the pungent, spicy marinade made from fresh garlic, cilantro, paprika, cumin, and cayenne, balanced by bright lemon juice and olive oil. It works beautifully with firm white fish like halibut or snapper, and is equally delicious on chicken breasts or thighs. The result is a tender, flavorful main with a pleasant kick of heat that isn't overpowering. Perfect for weeknight dinners or summer gatherings, this recipe is simple enough for busy nights but impressive enough for guests. Serve with crusty bread to soak up the extra marinade and enjoy the fresh, herbaceous notes of cilantro.

Ingredients

Directions

  1. In a bowl or mortar, pound together the garlic cloves, coarse salt, fresh cilantro, paprika, ground cumin, and cayenne pepper until a paste forms.
  2. Stir in the juice of 2 large lemons and 1 teaspoon of olive oil to combine into a smooth marinade.
  3. Place the fish steaks or chicken pieces in a shallow dish and coat thoroughly with the marinade.
  4. Cover and refrigerate for several hours, turning the meat occasionally to ensure even flavor absorption.
  5. Preheat your grill or broiler to medium-high heat.
  6. Grill or broil the fish or chicken for approximately 4 minutes per 1/2 inch of thickness, turning halfway through the cooking time.
  7. Baste the meat with the remaining marinade during the last few minutes of cooking.
  8. Remove from heat and serve immediately, garnished with additional fresh cilantro.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 87.4kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 2445.7mg102%
Total Carbohydrate 19.7g7%
Dietary Fiber 8.2g33%
Sugars 1.1g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: moroccan, grilled fish, marinade, chicken, seafood, spicy, garlic, cilantro, lemon, healthy dinner, weeknight meal, broiled, halibut, snapper, cumin, paprika, gluten-free
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